Organic Coffee Provides Good Health

Around the world coffee is the second most traded item in the world, coming in just behind crude oil (although a distant second we’re sure). How ever as more and more people are paying attention to what they’re drinking and eating, organic coffee is sneaking up in the market share race.

Organic coffee wasn’t a real concern when coffee first gained people interest way back in 800 AD. It was a drink reserved for the wealthy and royalty, even in 1800’s when Brazil claimed the honor of having the largest international coffee crop, still no one was concerned where or with what the beans were grown.

Fast forward to toady, and there are strict rules and regulations for how any food product can or cannot be grown. Especially if you’re looking to grow an organic product. Organic coffee is primarily grown in mountainous areas, where insecticides and fertilizers can become part of the lower watershed once they’re washed down the hills from heavy rainfalls.

Many companies today are providing organic coffee, each require certification and designation as per the Organic Food Production Act set fourth in 1990. This act outlines the requirements for growing organic coffee, as well as how their testing can be carried out and what they must do to hold onto their certification.

Growing Fields Must Be Certified Organic

Now it’s not just the growing and handling that must be considered and certified organic when growing coffee. The ground that it grows in must also be free of any ingredients or non-organic substances for at least the last 3 years.

Because the act requires so many intricate modifications to the regular growing process, organic coffee will cost a little more then a non organic brand. Healthy conscious consumers are willing to pay the price for the better beans. AS most organic growers believe that growing the beans with only natural methods and no artificial chemicals helps keep the natural flavor.

Whether the taste is superior to a non-organic coffee is up to the coffee drinker, but there’s no arguing that the organic growing process produces a healthier bean for us to make our favorite cup of joe from.

Natural Health Supplements for Mental, Physical and Social Health

No matter your physical condition or what stage of life you may be in, health supplements can go far to improve your overall well being. People use health supplements for one of three factors – they want to improve their mental, physical or social health.

The key to finding high quality health supplements is to search for ones which support your entire system. The “right” health supplements will be herbal/plant based. Supplements made from herbs/plants contain all of the life-affirming nutrients that the human body needs to fight disease and illness. They also work to bring greater vitality to your life because a healthy body improves self-esteem and happiness.

Proxacine is a good example of a health supplement that supports and improves mental, physical and social health. Proxacine works as 1) anti-agent 2) pain reducer 3) immune system booster 4) energy booster. Its combination of natural, powerful ingredients works to increase libido, improve memory and learning, maintain glutathione levels, detoxify the body, digest protein, and above all it work to bind positive and negative ions in the body. Proxacine is a powerful, natural anti-oxidant and is a great scavenger of free-radicals. It has a wide range of medicinal properties and it enhances mental well-being.

There are a wide variety of health supplements in the marketplace today. Some work to improve energy, while others work to boost the immune system, promote sexual health, and fight cancer and more. Many of today’s mysterious illness (such as chronic fatigue syndrome, leaky gut) are being treated with health supplements. Once the system is rebalanced through health supplements, energy improves and the immune system is boosted and capable of fighting off disease and other infirmities.

It is interesting to note that health supplements are not just for the ill. Health supplements can greatly benefit the healthy, too. When health supplements are incorporated into a healthy individual’s diet, they can go far to enhance energy, libido, self-esteem, as well as keeping any hereditary diseases dormant and inactive. Feeling that your sex drive or energy levels are waning? Start taking a natural health supplement and you will see an increase in your libido and energy – which will in turn improve your mental health and social life.

When searching for health supplements, look for those that are natural and made up of plants/herbs. Remember that natural health supplements work on the three components of health: mental, physical and social. These three areas are not independent of one another and are interrelated. Therefore, they should be treated as a whole.

Coffee In Five Ways

Coffee has five primary ways of being brewed. Each method has brewing variables – introduction of water, brewing temperature, and separating the brewed liquor from the coffee grounds. These five methods are called Turkish brewing, concentrate brewing, percolating, drip brewing, and French Press brewing.

“Turkish” or “Greek” Coffee

Turkish coffee or kahve is the traditional name is made in small containers directly on the flame with water and finely ground kahve comes to a boil. Often times it is brewed up with sugar already introduced. In some traditions they will pour off a little into each cup and then bring it to a second boil, pouring the rest off into each cup insuring an even distribution of grounds. In some regions they serve the kahve with added spice which is usually cardamom. The coffee is not filtered from the liquor which leaves a thick pungent and muddy brew. The mud settles to the bottom of the tiny demitasse cups the coffee is served in. In many countries they read the coffee mud after you have drank your coffee and tell you your future.

Concentrate Brewing

Concentrate brewing is very popular in Latin America and other parts of the world. It is beginning to make a come back in the U.S.. Concentrate brewing takes large amounts of coffee that is brewed with small amounts of water to brew a concentrate. To make a cup of coffee you mix some of the concentrate with hot water. The concentrate is brewed either hot or cold. When it is brewed cold you must let the coffee sit for at least a day. This method creates a mild light-bodied coffee with little aroma and a little acidity with a muted flavor.


This procedure involves a continuous brewing of the coffee grounds using boiling water which then turns to boiling coffee liquor brewing over the grounds. This method is practical but is an insult to the coffee bean. Brewing with boiling water is bad enough, then boiling the liquor is asking for a thin, bitter and tarry coffee.

Though this produces an awful cup of coffee many people still prefer percolation. If its for you then more power to you!

Auto drip

This is the most popular way to brew coffee in the U.S.A. Pouring hot water over grounds in a filter and letting the brew drip out the bottom, simple. Drip brewing can produce an excellent cup of coffee if the proper equipment is used. One of the biggest issues with auto drip machines is they don’t brew at the right temperature. Bunn is one of the few companies which calibrate their machines to the proper temperature. If you have a good auto drip brewing machine then the next hurdle to tackle is the filter. Paper filters can deposit a flavor in the coffee and also do not allow a lot of the coffee oils and organic compounds through. A gold-plated reusable filter is the perfect option for drip brewing. It will not deposit a taste in the coffee and doesn’t trap as much of the coffee’s essence as paper filters do.

French Press or Press Pot

French Pres brewing gives you complete control. It is more labor intensive than auto drip the brewing variables can be better controlled. Coarsely ground coffee is placed in a glass carafe. The hot water is then poured over the grounds. When the brewing is complete the top is placed on and a plunger that consists of a metal mesh plate is pressed down pushing the grounds to the bottom. The coffee liquor is on top ready to be poured off. The mesh filter allows the oils and fine coffee particles through without a problem. Also because a coarser grind is required a longer brewing time is required. A general rule of thumb is four minutes for a French press. This direct contact of the grounds to water allows a more complete, controllable, and even extraction. Even with the coarse grind though a coarse grind will still produce some fine particles. A cup of French-pressed coffee will be fuller, more body, and more flavor. It will also have sediment on the bottom of the cup.

Coffee Enema As An Alternative Treatment For Cancer

The Gerson Treatment declares to understand the trick to treat and avoid cancer efficiently. It is a multi-system method including stringent diet plan practices, juicing and taking Gerson coffee enema to treat and prevent disease.

The Gerson coffee enema is an integral part of the treatment procedure as it uses a host of health advantages. If you wish to know more about Gerson coffee enemas, read on!

Why is a coffee enema crucial step of Gerson Therapy to healing?

The Gerson Treatment is not complete if you take out the coffee enema. It is a crucial part that compliments juicing and strict dietary standards. Hence people interested in a more natural approach to cancer treatment would do well to buy equipment and supplies needed for Gerson Coffee enemas.

The first step in with nutrients through juicing leads to the elimination of toxins into the bloodstream. This natural cleansing process can take a toll on the liver. For cancer patients, the inability to flush out these wastes from the body can be destructive to their wellness. This is where a coffee enema comes in!

Coffee enemas play an essential function of enhancing liver capacity to filter blood, causing the increased output of contaminants from the body

Another benefit of the Gerson coffee enema is that it promotes peristalsis- a procedure that helps with the motion of food along the intestinal canal, therefore supporting regular defecation

The Gerson coffee enema is likewise highly suggested for healthy individuals. People who have long been suffering from chronic irregularity may utilise Gerson coffee enemas to decongest and trigger healthy and safe bowel removal without using medications.

Countless favourable feedbacks from Gerson Treatment advocates tell us that coffee enemas are not just for cancer patients, as healthy individuals can experience wellness gain from performing this kind of detox at least when a week.

Coffee enemas are offered nearly all over nowadays. The appeal of the coffee enema can be contributed to the wellness changes that it has supplied to its routine users. If you want to attempt this detox technique, make sure to seek advice from your physician first!